🍅 Pomodoro cheat sheet

The Pomodoro Technique was developed by Francesco Cirillo in the late 1980s.¹

Step 1: Pick a Task

Step 2: Set a 25-minute timer

Step 3: Work on your task until the time is up

Step 4: Take a 5 minute break

Step 5: Every 4 Pomodoros, take a longer break